Today is Sunday, January 9, 2022. You and I have completed the first week of January. How does it feel? If you’re like me, the new...

Recently, my husband and I agreed that I could benefit from a getaway. Life has been busy and full of activity! I shared with my husband...

I don't know about you, but I sincerely want to live well. So, becoming a healthier version of myself, most days, is at the forefront of...